
| Calories: | 192Kcals |
| Protein: | 5.3g |
| Carbohydrate: | 14.2g |
| Fat: | 13.1g |
| Saturated fat: | 2.3g |
| Fibre: | 3.2g |
| Salt: | 0.12g |
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Serves: 2
4 small raw baby beetroot, peeled
1 tsp olive oil
1 red onion, finely sliced
100g/ 4oz baby plum tomatoes
1 (120g) bag herb salad leaves
2 tbsp pumpkin seeds
For the dressing:
1 tbsp olive oil
1 tbsp balsamic vinegar
½ tsp clear honey
Preheat the oven to 200°C/Fan 180°C/400°f/Gas Mark 6. Cut the beetroot into quarters and place in a roasting tin, add the oil and toss well. Season. Cover with foil and roast for 25-30 mins or until tender.
Whisk all the dressing ingredients together and season to taste. Empty
the salad leaves into a bowl, add the onion, tomatoes, pumpkin seeds,
beetroot mixture and dressing. Toss well to mix. Serve straight away.