
| Calories: | 283Kcals |
| Protein: | 15.2g |
| Carbohydrate: | 5.3g |
| Fat: | 22.6g |
| Saturated fat: | 6.9g |
| Fibre: | 1.7g |
| Salt: | 1.57g |
Preparation time: 5 minutes
Cooking time: 10 minutes
Serves: 1
1 tbsp olive oil
2 spring onions, sliced
1 (50g) bag lambs lettuce
300ml/1/2pt chicken or vegetable stock
3 tbsp single cream
a pinch of freshly grated nutmeg
squeeze of lemon juice
Heat the oil in a medium pan, add the onions and lettuce saute for 1 min. Add the stock then bring to the boil and simmer for 5 mins.
Blend the mixture with a hand blender or in a food processor until smooth. Return to the pan and stir in the cream, nutmeg and lemon juice. Season to taste with salt and pepper. Serve topped with a swirl of cream and sprig of lambs lettuce if liked.